What is a good colon cleanse recipe?

2 Comments

1. minx says:

   July 5, 2009 at 11:05 pm

   dark circles under your eyes could be due to dehydration or possibly food intolerances ………. try ditching the milk and dairy products for a few days and see if that changes anything…….. i’ll tell you right now, if i eat even a taste of anything at all containing milk and dairy i get huge black shiners under my eyes the next morning …. coupled of course with the ghastly stomach aches and puffy bags under my eyes ….. but i digress…….. the food you put in your mouth can have a vast impact on how you feel and how your body performs …… which, clearly, you already know…….. ditch the dairy products and pump up your leafy greens like broccolli, kale, chard, celery, buk choy as they are all rich in calcium and magnesium and are far easier for your body to assimilate than milk and dairy products anyway.

   other symptoms of lactose intolerance are achy bones and insomnia due to your calcium supplies being inhibited, irritability and moodiness, headaches and migraines, acid reflux, constipation, bloating, allergic shiners as mentioned above, ribbony and stringy shaped stools, mood swings ….. nasty ones too……… ;0)

   oh, the only recipe i know of for cleansing your colon is the natural way mate, the way God intended ………. the more wholegrains and cereals like brown rice, leafy and green vegies and fresh filtered water you consume …… the larger and easier to pass your motions will be ……. get the crunchy vegies and fruits into you like celery apples and carrotts……. acts like a broom and sweeps the intestines clean….. pinpoint food intolerances too ………. and bounce with energy and vitality.

   peace baby
   ♥
2. William T says:

   July 5, 2009 at 11:05 pm

   They are all equally useless. It’s been repeatedly proven that a colon cleans itself naturally and that frequent "colon cleanse" treatments can actually reduce the beneficial bacteria content of the colon and cause serious health issues.